Windows 10 Creator - Improve Your Sleep With Blue/Night Light Setting

Windows 10 Creator - Improve Your Sleep With Blue/Night Light Setting

Rate this article:
No rating
Scientists have discovered that the blue light emitted from your monitor can interfere with your sleep. So Microsoft has added a setting to adjust your monitor's blue light emissions.


You can manually set it, or you can setup your system to automatically turn down the blue light emissions between certain hours.  If you set it for the last few hours before you turn in, you can use your computer without upsetting your sleep patterns.

Of course, you have to get used to using the system with a less than white appearance.

Print

Number of views (4468)

Tags: Windows 10 Windows 10 Tip Windows 10 Tutorial Windows Blue Light Windows Creator's Update Windows Night Light
Categories
Old Guy Geek Amazon Store

Here's my picks on my new Amazon store page. I'm recommending these because I have used each and every one. Stay tuned while I update the store with new products that I use in my YouTube videos.

 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.